Pilates is a method of exercise that concentrates on core strength, flexibility, and precision of movement. It's known for developing long, lean muscles and improving posture. When you incorporate the reformer machine into your Pilates practice, you take it to a new level.

The

Pilates is a method of exercise that emphasizes on core strength, flexibility, and precision of movement. It's known for building long, lean muscles and improving posture. When you incorporate the reformer machine into your Pilates practice, you take it to a new level.

The refo

David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles. For those who feel a deep call for Awakening in this lifetime David is pure inspiration!

Take No Thought for Tomorrow. By David Hoffmeister

In the Bible, Jesus

I lay/slept/rested there, frozen in fear/by terror/with dread. The shadows danced/shifted/writhed around me, stretching and twisting like living creatures/hungry serpents/sinister tendrils. Every creak of the house/cabin/old structure, every sigh of the wind outside my window/door/small opening,

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